Please get in touch if you’d like to discuss how these types of therapy could help you. There is a form at the bottom of this page, or you can:

E-mail me at:

Phone: 07867 518470

Or see my Facebook Page at Catherine Blackwood


How about an hour spent at the beach when the tide is coming in?

Or a stroll through beautiful parkland with trees for shade in the heat of summer?

Depending on the issue you’d like to work on, there are any number of local environments to support your journey. For some, the privacy and containment of woodland is ideal. For others, standing in their power at an ancient site on a hilltop, facing into the wind and rain is what’s needed. Often, we explore different places on different days and find something in each to assist the healing.

I am happy to meet in any pre-agreed place in nature in Southend on Sea and the surrounding areas (Shoeburyness and Wakering, up to Hadleigh, Essex).


Most sessions of outdoor therapy last one hour. This is the same for Skype/Zoom sessions (with the exception of easibirthing courses). It is advisable to attend on a weekly basis. 

My hours are Monday to Friday from 9.30am – 2.30pm and 6.30 – 8.30pm (summertime evenings only for outdoor-based therapy). Evening appointments are in high demand, and sometimes a waiting list is necessary.

To arrange a free, no obligation consultation click on the contact link on the navigation or the button at the top of the page called click here for call back or contact detail

Once we have agreed on your payments, you may use this link below to pay upfront for your session/package of sessions:

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