Personal growth

When you’ve been making progress on your emotional healing journey for a while, it’s a huge disappointment to realise you’ve dropped the ball and are slipping back to old ways – or worse! Learn how you can support yourself towards a more lasting transformation…

How often do you think to yourself:

“I will get around to saying something… later.”
“Next month, I’ll set the boundaries.”
“Once things calm down, I’ll take better care of myself.”

You’ve evolved and matured as a woman, yet struggle to share all that you are becoming with your family and childhood friends. If you find yourself asking, “Why do I still act like a child around my family?” read on…

Sometimes, the very people who have known us the longest can make our growth feel uncomfortable, even unwelcome.

Why Personal Development Advice Can Feel So Confusing There’s a lot of confusion in the personal development world around identity work vs self-acceptance. So I’m wading in…!