Articles
Why does my emotional healing work feel unsustainable instead of supportive?
When you’ve been making progress on your emotional healing journey for a while, it’s a huge disappointment to realise you’ve dropped the ball and are slipping back to old ways – or worse! Learn how you can support yourself towards a more lasting transformation…
When You “Future-Fake” Yourself
How often do you think to yourself:
“I will get around to saying something… later.”
“Next month, I’ll set the boundaries.”
“Once things calm down, I’ll take better care of myself.”
Why do I still act like a child around my family?
You’ve evolved and matured as a woman, yet struggle to share all that you are becoming with your family and childhood friends. If you find yourself asking, “Why do I still act like a child around my family?” read on…
Sometimes, the very people who have known us the longest can make our growth feel uncomfortable, even unwelcome.
Self-Acceptance vs. Identity Work: The Truth About Personal Growth No One Talks About
Why Personal Development Advice Can Feel So Confusing There’s a lot of confusion in the personal development world around identity work vs self-acceptance. So I’m wading in…!